Wednesday, July 20, 2016

92/100 #7 My Body is a Temple Part 2


Today I'm grateful for
yummy nutritious food.

Here's one of my favorite
recipes from The Happy Gal.

The Word

Doctrine and Covenants 89:18-21
"And all saints who remember to keep and do these sayings, walking in obedience to the commandments, shall receive health in their navel and marrow to their bones; And shall find wisdom and great treasures of knowledge, even hidden treasures; And shall run and not be weary, and shall walk and not faint. And I, the Lord, give unto them a promise, that the destroying angel shall pass by them, as the children of Israel, and not slay them. Amen."

On my heart...

Another part of treating my
body like a temple to uncover
strength is to feed it good food.
First drinking lots of water.
Right now I'm not doing so well
with this and drink a lot of soda.
I am going to work on this the
rest of this week.

Also feeding your body good
foods is so important.
When I eat a lot of junk,
I don't feel very well.
I feel sluggish and tired.
When I eat healthy nutritious
food, I feel energetic 
and more focused.
More able to feel the Spirit.
It's amazing what it can do.

Wow! Just typing this makes me
want to do better!
It's the next thing on my list of
goals that I'm working on.

I love my life!
God is good!

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